Promoting Freedom for Creative Architecture
Having a home gym is an exciting way to bring convenience and accessibility to your fitness routine. It can also be quite an investment, so it’s important to make sure you have everything you need for the most effective workout. To make sure you’re properly equipped, here’s a home gym punch list for you to make sure you have all the necessary components for success.
Equipment: The basics of a home gym are pretty straightforward and include weights, an exercise mat, and something to measure your heart rate. Additionally, more elaborate fitness machines like treadmills, stationary bikes, and ellipticals provide more effective exercise regimens with a wide range of features. Investing in quality equipment will insure your safety and long-term satisfaction.
Storage: Having a designated space to store your equipment keeps everything organized and accessible when you’re ready to workout. If space is limited, consider buying adjustable dumbbells and weight stands that can be stacked and fitted away in a closet or corner. Also, properly labeled bins or containers to store any extra accessories and safety equipment are great additions.
Lighting: While your home gym may be situated in the basement or garage, proper lighting is crucial to preventing any potential injuries. Adding overhead fixtures, wall sconces, or floor lamps will ensure every corner and area of your gym is bright and visible.
Flooring: Shock and moisture resistant rubber tiles are a great option for home gyms because they’re easy to install and have non-slip properties that create a safe environment for all types of exercise. For those who prefer more creative style, interlocking foam tiles are a great way to add colorful stencils or branding to match your own personal style.
Mirrors: Mirrors are a great way to monitor your form and posture during your workout. Choose mirrors that are shatterproof and securely mounted for ultimate safety. Also, make sure to consider placing them at the right angle, so you can view your entire body and also properly see your face when needed.
Music: Nothing motivates you like the right beat or playlist. Installing outdoor speakers or purchasing earbuds and an MP3 player are great ways to get inspired and get in the zone.
